Thursday, July 25, 2013

EVALUATION OF POTTING SOIL VERSUS HALF SOIL HALF COMPOST FOR CONTAINER VEGETABLES

Today I want to talk about healthy soil medium especially for container planting.  I am the "soil girl" and have a great affinity to the science of soil and soil medium.  I also believe in experimenting and allowing my creativity and intuition to guide me along with scientific information.

I have been researching soil medium for container vegetables especially.  Almost all information suggests using potting soil as the soil medium, add a little Osmocote perhaps and you will have great results.  So, I used the potting soil with the Osmocote for my cabbage and zucchini plants along with my tomatoes this year.   Container vegetable success is not only related to a well draining, light, organic mixture but also to the type of roots:  short, long, vertical, etc.  Roots, I believe are key to success with container gardening...how deep to they grow; how long are they; do they expand down or horizontally,etc.   I am finding that if roots are long such as with the zucchini, they grow poorly in containers.  Tomatoes also have relatively long roots and so container gardening for the larger plants isn't the best choice.

So, here is what happened for me:  the zucchini "puttered out" in containers and gave me one zucchini that grew to about six inches and stayed there for over a month.  All other zucchini plants in containers died even with side-dressing with compost several times.  We had a lot of rain this spring so these plants got the water they needed through rain or manual watering.  My tomatoes are not growing the abundance of leaves that they usually do when in the ground and I still am getting the blight that I get every year with soil planting of tomatoes even with compost side-dressing.  Time to evaluate if potting soil is appropriate for "heavy feeders" with some of the vegetables.

One of my conclusions is that there is not enough nutrition in the potting soil with 1/3 peat moss, 1/3 compost and 1/3 vermiculite which is recommended for container planting.  Next year I am going back to my 1/2 soil and 1/2 compost with side dressing every two weeks as was done last few years.  There is such a marked difference between my container vegetable plants this year and last year.  Good to experiment but think I'll go back to a soil medium heavier on the nutrition and compost side. 
 2012
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Monday, July 22, 2013

THE GARDENER ENJOYING HER ASIAN LILIES, YARROW AND OTHER FLOWER GARDENS...NECTAR FOR THE BEES AND BUTTERFLIES

The gardener herself!
 Besides the vegetable gardens, Maggie has an array of flower gardens.  Just because she enjoys the beauty of flowers and also to support the bees and butterflies to assist in pollination of her vegetables.  Enjoy.!

Thursday, July 18, 2013

ON-SITE GARDENING CONSULTATIONS

I have met so many people that say "I would love to start my own vegetable gardens in my backyard but I just don't know where to start.  I get so confused by all the literature that is out there and I just don't have time to figure it all out."  Well, to all of you who feel this way, please know that help is available.  Help that can introduce you to the "process" of gardening in simple, scientific and fun ways and you can have that vibrant, healthy backyard vegetable/herb garden.  And for those of you that have your gardens but just need a little help to make your gardens better, we are there for you also.  We also provide services for any business that deciding to help their employees and themselves develop healthier choices in food and believe a garden on site would help meet that goal.

We provide a unique service in that we come to you and your potential or present garden site and help you assess what you want in a vegetable garden.  The following are some of the services we provide on a consultation and with educational materials:


  •  Consultation visit at the site of the potential garden(s) or present gardening site for individuals, families and businesses

  •   Assessment of potential garden space and recommendations for best gardening approaches & garden location.  Review of client budget for this project upon client request.

  •  Evaluation of soil and soil amendment/nutritional needs.  Soil preparation for planting of vegetables/herb. Soil testing if necessary Recommendations for resources, such as where to get containers, raised garden beds, straw for straw bale gardening, soil and compost, educational resource information related to the garden project

  •  Assessment of sunlight and on-going water needs along with best watering approaches

  • Assistance in choosing plant and seeds for garden if requested; fertilization needs throughout the growing season

  • And more based on your individual needs and requests
  •  Documentation by consultant in writing (by email and/or mail) of recommendations and outcome of the consultation

  •   Education and/or resources upon request: Examples might be double digging of soil; garden pests, their cycles and best organic interventions; weeds and weeding; what equipment needed and how to keep them clean; composting; mulching approaches; food preservation; what flowers to plant to attract beneficial pests; bee and butterfly gardens; local soil and compost resources and other upon request.




    We work with container gardening, soil gardening, vertical gardening, straw bale gardening, raised garden bed gardening and any combinations.  Gardening is a process from seed and plant selection to harvesting, garden cleanup and enjoying the produce of your successful gardening.  Once you have some success you will continue to make time and room in your life for this healthy alternative to processed foods.

     Invite your children to participate in both the consultation and creation of your gardens.  When you can start educating your children when they are very young, then they will make better and healthier choices about what food means and what kind of food they want in their lives.  My bet would be that they would choose the healthy, vibrant, tasteful home grown vegetables and herbs that you introduced them to when they were young.  Thanks mom and dad!!

    We have a strong commitment to help individuals become more empowered in their food choices and become even more educated in the nutritional values of food grown organically.  As a result we offer another unique service... we provide here on our blog nutritional values for each vegetable.  Not just the usual listings of protein, fat, minerals, vitamins, etc.  but how to incorporate these very nutritious foods into your diet and how they affect and assist in good health for your body in everyday life.  Presented in ways that make sense to everyone.

    Happy gardening.

    www.bing.com/gardens

    GARDEN UPDATES...WHAT IS GROWING WELL AND WHAT IS NOT GROWING QUITE SO WELL

    As it is about half way through the growing season, it is time to evaluate how everything is growing.  What is working and what is not working as well as expected.  What problems were encountered and possible reasons why and possible solutions to the problem, etc.

    I planted fava beans for the first time....a dried large bean good in soups, stir fries and other hot dishes.  I had no idea what to expect.  They have large bean pods growing on them almost showing up over night!  A great success!


    I grew cabbage in containers again this year along with some in the soil.  The containers have been used for the 3rd year because the gophers have eaten the roots and I have lost a lot of cabbage in the process.  Last year the cabbage were big and beautiful.  I used 1/2 compost and 1/2 garden soil along with side dressing them with compost every two to three weeks.
     
    This year the cabbage in most all the containers are small with brownish to lightly purplish lower levels (a sign of phosphorus deficiency.  The cabbage planted in the raised beds look great, vital, large and no gopher damage this year.  There was so much rain that I do believe that the nutrition added to the containers was quickly washed away and that the cabbage in containers needed lots more composting or a good 20-20-20 fertilizer every 2 weeks or after rain.  I also used potting soil in the cabbage containers this year and do question if it would be better to have 1/3 potting soil/1/3 garden soil/1/3 compost for containers next year.  The raised beds where the cabbage was grown in soil had compost from my garden compost pile added to the top of the soil, about one inch in depth with the straw that was left on the top of the raised beds from last year tilled in, making for a great organic soil.

     The last few years I have planted the zucchini in my garden soil, however the squash vine bore killed my plants before I could harvest the full capacity of the plants.  This year I tried planting two zucchini in container plants and they have done poorly.  The zucchini has long, deep roots and needs a very large container with big drain holes on the bottom and  my containers may not have been big enough.  I believe the roots were compressed not allowing for good growth.  I then planted six zucchini plants in my garden soil.  What the heck I said.  Lets see what happens with the squash vine bore.  So far the zucchini in the soil looks great without the squash vine bore showing up.  We'll see.  I will watch closely.



     Stay tuned for more garden evaluations.  Enough for today.  To be continued...............................


    CUCUMBERS AN ALL AMERICAN VEGETABLE SO LOVED BY MANY



    Ah, the cucumber, especially the slicers!  This is what our household waits for more than any other fruit/vegetable other than the tomatoes.  This warm weather vegetable is a member of the Gourd Family...sounds strange to me but that is what the science says.  Cucumbers originated in India, believe it or not.  How they got here in Minnesota I will never know.  Goes to show that we are all connected and our world is very diverse.

    Cucumbers need to be planted when the soil and environment is warm, otherwise the plant freezes easily with any frost or light freezing.  Last year, my squash overgrew into my cucumbers and I just didn't get any cucumbers so I decided to plant a mid summer crop.  Just when they were flowering we had a freeze, albeit a light freeze, and they all died.  So.....remember to plant early in summer when the weather is warm.

    An interesting fact about cucumbers is that most of them produce both male and female flowers and require pollination by bees.  My cucumber plants from seeds and from plants were slow to grow and even flower.  This year, I am not seeing very many bees so that may have been a factor in their bearing their fruit.

    In our family we prefer the slicers and eat in salads and even in plain ole "cucumber" sandwiches with miracle whip!   Yummy.  Often I'll add radishes and tomatoes in my sandwich from the garden.  Best sandwich ever! 
    Second favorite is "vinegar cucumbers" with a few onions...slice the cucumbers, add diced onions or  not,  fill the jar up with vinegar, let them sit on the counter top for a few days or so and they are great!

    Cucumbers are "heavy feeders" and require a good dose of compost mixed in with the soil before planting and need a  "side dressing" of fertilizer every 2-3 weeks.   They also need lots of water during the fruit bear period, then you can cut back to the one inch per week of watering.  I also always plant my seeds or seedlings in hills of 2-3 plants and try to plant next to a wire fence or my tornado fence as cucumbers are climbers.  Helps create good air flow around the plants as they grow up.

    We used to plant "picklers", smaller cucumbers and canned them as pickles.  As my household is a household of two,  pickles just didn't get eaten and I usually gave the pickles away as gift.  I stopped planting cucumbers for pickling.  My children loved them when they were young, many a moon ago. 

    Though mouth watering in a salad or a sandwich, cucumbers are not a nutritious vegetable.  They are 95% water and low in calories and have a small amount of Vitamin C,  folate and potassium.  Regardless, enjoy.

    Cucumber flower

    Wednesday, July 17, 2013

    BOK CHOY...A FLAVORFUL ASIAN VEGETABLE

    Another of my new vegetables to try this year is "Bok Choy" or "Chinese cabbage", a member of the mustard family and a favorite asian vegetable for many who like stir fries.  I was manning a booth at the farmer's market and one of the vendors was selling Bok Choy seedlings or what appeared as almost mature plants.  She had them on sale so I thought I would try them.  I planted them in part shade next to my broccoli in well-drained rich soil and they soon were growing quite tall and were healthy and vibrant looking.  Be sure to water them one inch a week which includes any rain you may get in the week's time.

    Now, Bok Choy is a cool weather plant that likes temperatures of 55 degrees to 70 degrees Fahrenheit...
    Well, does anyone remember here in Minnesota when we last had 55-70 degrees F during the day.  Mostly our temperatures have been 80-96 degrees F over these last three to four weeks.  Even so, the Bok Choy has grown rapidly and vibrantly however because of the heat they have "bolted" or flowered.  Was able to stir fry two of the six plants but it was a little chewy.  Intending to try juicing the remaining four plants and find out what taste it has.   I learned that if it is hot outside watch out for "bolting" as they do not like hot weather.  They are really a spring and fall plant.  Best to harvest them when they are 12 to 18 inches high. 

    Bok Choy can be started from seed indoor or outdoors and can survive temperatures below 30 degrees F.  Be sure to fertilize them after planting and they will do well.  This vegetable can also be planted in containers from seed or seedlings and will do well.  When in containers you have the options to move the container into the shade when the sun is really hot.

    So, an experiment for me.  Next growing season I will try the containers and plant earlier and plan on planting a fall crop. 

    Tuesday, July 9, 2013

    CONTAINER GARDENING AND ITS SPECIAL GIFTS AND NEEDS

    It is pouring rain out this morning and I had intended on getting out into my vegetable gardens and weed and fertilize plants as needed.  I live in central Minnesota and it has been a very wet growing season...and my gardens are lush and beautiful in general.  I live in an area where the soil is sandy which means that the minerals that make up the soil are large and water and nutrients flow quickly through the top soil, not holding on to needed nutrients needed by plants.  Even so, last fall and again this spring I added compost and tilled under the old mulching straw from last year, adding good organic material to my sandy soil to improve the health of the soil and to slow down the loss of moisture and nutrients from rain.  So,  the reason I speak of this is that it is important to fertilize my vegetable plants more often as I know that the frequent rains will help to deplete the fertilizer and organic materials in the soil.

    That said, this is especially true for container vegetables and herbs. Containers are a great addition to gardening and I started using them more intensely in my vegetable gardens three years ago when the gophers started eating the roots of most of my cabbages and the blight that destroyed my tomato plants were the norm.  It takes about seven years to remove blight from a soil...but seven years to leave the soil dormant and allow it to heal itself so to speak.  I wasn't willing to be without my juicy tomatoes and its wonderful flavor in so much of my cooking so I started to grow them in containers. 

    Container gardening is great to use for "small space" gardening, on balconies and even in large gardens.  The soil composition is important because the roots of vegetables do not do well in heavy soil in such a small space.  So, using a potting soil type medium is the best.  It is lighter and will allow roots to move freely to find nutrition and water.  Buidler's sand can be added to the potting soil to give the container some weight so it doesn't blow over with the wind.

    So, for the last few years I have planted my cabbage and most of my tomatoes in large 10 gallon containers.  They have done well but the blight still can affect my tomatoes due to all the rain and moisture that stays on the leaves.  Tough situation but one to accept!!  And it is important to know what each plant needs for room to spread out its roots.  Some plants need more space than containers can provide.  This year I decided to experiment with planting zucchini in containers as I have been loosing my plants to the squash vine bore  bugs that eat the inside of my vines and lay their larvae...hard to manage effectively.  Well, they are not growing well in the containers, some due to all the moisture this year from rain and fruit and blossoms have rotted, but their vitality is just not the same. 

    As I researched further, I found that zucchini can be planted as young seedlings and plants in 5 gallon containers and then as they begin to show their blossoms (they have both male and female blossoms), it is important to transfer them to 18-20 gallon containers as they have deep roots.  They also need lots of moisture and excellent drainage in the container so it is crucial that there are large drainage holes in the bottom of the container.  I have learned that my zucchini is not in the largest containers they need for root and nutrition health.  Next year I will plant one in a large well-drained container.

    It is important to monitor the health of the plant in containers to make sure that they have enough root room, are getting enough fertilizer and moisture.  Most container plants need watering daily.  When watering, first check the soil for moisture by sticking your index finger into the soil and if it is dry up to your second knuckle then water.  When watering, water until the water comes out the bottom of the container.  Be sure to mulch your plants to help maintain the moisture.

    An observation of my cabbage container plants this last week is that there is leaf discoloration with paleness.  Even though I used fish emulsion spray on the leaves and soil over a week ago, I need to do more fertilization quickly as they are lacking needed nutrition (too much rain washing nutrition out of the container soil).  This time I will use compost, perhaps some chicken manure compost offered to me by my son.  I know root health is good as cabbage have short roots.




    So, container gardening is great to use and it is important to understand each plants needs for: root health; soil and fertilizer needs; what plants are appropriate for container growing.  I will always use containers for many of my herbs and for my cabbage.  Too many gophers to trap so cabbage in containers has worked for me.

    Monday, July 1, 2013

    MAGICAL BEETS

    Hello all you curious gardeners, it's Alex again and today I will be filling you in on the magical nutritional powers of beets.

    As a child, we always sat down at the table for family dinners. Usually what you would see was four table settings, some sort of meat for protein, a starch probably in the form of potatoes or pasta, and a variety of vegetables. The classic minnesota "meat-and-potatoes-diet." My family has never been able to decide on just one vegetable. Mostly this was because of my father who liked very few, but he's gotten a lot better since my mother and him have started their own garden. Usually beets were not on me and my father's side of the table, but rather my mom and sister's side. I hated beets growing up and haven't been able to give them a second chance since I've moved out. Since I always encourage our readers to try new things, I'm going to make sure I give beets a second chance.

    NUTRITION
     
    Beets are jam-packed with some great nutrients.
    1 Roasted beet contains:
    • 44 calories
    • .2 g fat
    • 77 mg sodium
    • 10 g carbohydrates
    • 2 g fiber
    • 8 g sugar
    • 1.7 g protein
    • NO CHOLESTEROL!
    THE ROOTS
    Beets are also a great source of many other nutrients including folate, manganese, and potassium.  What's great about beets and their great source of potassium is that potassium helps to decrease your heart rate and regulate metabolism.  This is a great thing to keep in mind for your diet.  It's not just what  you eat that affects your health, it's your metabolism as well.

    THE GREENS
    Beleive it or not, the greens, or tops, of beets are good for you as well and contain nutrients such as beta carotene, vitamin C, calcium, and iron.

    FOLATE
    When  you think of foods associated with high levels of folate, you may think of green and leafy vegetables.  Actually, the beautiful red roots that we know as beets are a great source of folate, containing 37% of your daily value within 1 cup of raw beets.  Folate is important for DNA synthesis and can help prevent neural tube defects in newborns. 
    * Although beets are a great source of folate, the amount may be decreased when cooked at high temperatures. 

    HEALTH BENEFITS - Heart Healthy!

    Along with all the other wonderful nutrients found in beets, they also contain phytonutrients, which you may have heard me talk about before in my previous posts.  These are the good guys, especially the ones found in beets: betalains.  Betalains work as an antioxidant, anti-inflammatory, and detoxifying agent. 

    Betaine is also found in beets and is from the B-complex vitamin, choline.  Choline helps our cardiovascular system by regulating inflammation and unwanted buildup of homocysteine.  What's homocysteine you say? Homocysteine is an amino acid (What makes up proteins) that when found in high levels in the blood can lead to cardiovascular issues such as chronic heart disease, stroke, or peripheral vascular disease.  Betaine works to decrease your chances of unwanted cardiovascular problems by regulating homocysteine.

    Even if I don't like beets, that doesn't mean you can't or shouldn't try them if you haven't already!  There are some really wonderful and healthy beet salads out there that are just waiting for you to try them!

    RESOURCES
    http://www.google.com/imgres?hl=en&authuser=0&biw=1085&bih=498&tbm=isch&tbnid=foQMtMMrDia-PM:&imgrefurl=http://www.nsgfarm2fork.com/beets.html&docid=lSN9MnxL_B5pRM&imgurl=http://thegardenguide.typepad.com/.a/6a00e5524801f388340147e1b7a240970b-800wi&w=800&h=531&ei=VX3LUbCzAsTqyQHv04GgBA&zoom=1&iact=rc&dur=125&page=4&tbnh=154&tbnw=234&start=44&ndsp=17&ved=1t:429,r:56,s:0,i:263&tx=176&ty=115